Mindful March – Day – 2 Get Outside & Notice 5 beautiful things

By |2019-03-01T16:30:34+00:00March 2nd, 2019|

Welcome to Day 2 How did you find day 1 - spending time focusing on the amazing power of your body is probably not something you've considered doing before. Yes I know it can be a bit weird, but I bet you felt better about your body by the end of day. Whilst Day 1 [...]